IRRITABLE BOWEL SYNDROME DIET
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irritable bowel syndrome
Irritable bowel syndrome symptoms may include constipation, diarrhea, abdominal pain, mucous in the stools, nausea, gas, flatulence, and/or bloating. Irritable bowel syndrome is caused by food intolerances. The culprit foods are not digested which disturbs the normal movement of food and waste. The accumulated food, mucous, and toxins set up a partial obstruction of the digestive tract, trapping gas and stools which in turn causes bloating, distension, and constipation and/or diarrhea. Irritable bowel syndrome can affect part or all of the gastrointestinal tract, anywhere from the mouth to the rectum.
foods
To stop irritable bowel syndrome symptoms eliminate your allergic foods. Begin your journey to better health by eliminating these common allergic foods to alleviate your irritable bowel syndrome: wheat, corn, milk, pork, beef, refined white sugar, caffeine, and coffee.
For information on some of these foods that cause irritable bowel syndrome click here.
For help with your irritable bowel syndrome diet call Monica Levin at 248-656-2505 for an appointment in Wixom, Michigan. For an evaluation of food allergies you can also have an online appointment.
Heal your irritable bowel syndrome today!